TAKA Kaņieris Mindfulness Walk
About
The TAKA Kaņieris Mindfulness Walk unfolds in the open landscapes surrounding lake Kaņieris, combining meadows, ancient oak trees and lakeside paths.
Through slow, silent walking and guided breathing practices, participants are invited to reconnect with the body and the natural rhythm of the environment.
The experience includes grounding barefoot walking, body awareness meditation in the meadow, mindful tasting, and moments of reflection and sharing in a calm, supportive space.
This walk encourages deep relaxation, presence and a sense of connection with nature.
Through slow, silent walking and guided breathing practices, participants are invited to reconnect with the body and the natural rhythm of the environment.
The experience includes grounding barefoot walking, body awareness meditation in the meadow, mindful tasting, and moments of reflection and sharing in a calm, supportive space.
This walk encourages deep relaxation, presence and a sense of connection with nature.
Tour profile
Additional activities:
Nature therapy
Duration:
3,5-4 hours
Distance:
5-6 km
Season:
Spring Summer Autumn
Location:
Lapmežciems, Kaņiera ezers
Price (starting from):
40 EUR/person
70 EUR/2 persons
70 EUR/2 persons
Difficulty:
Who can participate?
Individuals, Groups (max 20 persons) minimum 6 pers.
Practical Information:
- Pick-up: is possible from Riga
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Notes:
All participants will be contacted in advance with clear information about timing, meeting point and other practical details, so the experience can unfold smoothly and without rush.
We recommend weather-appropriate clothing and comfortable walking shoes.
More about TAKA mindful hike
(Our website is currently being developed)
