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A sauna ritual offers a glimpse into Estonian traditions while relaxing and detoxifying your body in a modern setting. Experience the authentic sauna by making your own viht, practicing old traditions, and enjoying muscle relaxation through vihtlemine. Your skin will be scrubbed and nourished with forest plants. Sauna rituals, integral to Estonian life, provide numerous benefits including detoxification, increased metabolism and blood circulation, improved sleep, better immune function, and overall relaxation.

Lahemaa National Park is just east of Tallinn. It is a place of breathtaking landscapes and unspoilt nature. You can find beautiful peninsulas and bays, forests and beaches, waterfalls and bogs seasoned with rich cultural history. This day trip is perfect for spending a day out of Tallinn and is designed to show you the beauty of the area in every season. During this tour you will admire Jägala waterfall, the highest natural waterfall in Estonia. Go on a hike in a bog, the mystical wetland with an important place in every Estonian's heart. Explore the charming fishing villages along the coastline. Visit a romantic manor and have a walk in the historical manor garden. Lunch at a local tavern is not included in the price.

A swamp hike is a team adventure lasting several hours, taking us deep into the swamp, where we venture beyond the typical footpaths, equipped with swamp shoes. The swamp is distinguished by its stunning natural beauty, swamp lakes, and expansive landscapes.

The Herbal Tea Mandala workshop is a unique tea ceremony designed to craft a personalized herbal tea blend for each participant. The ceremony comprises several steps, beginning with a brief grounding meditation. Participants define their intentions for the tea mixture and engage their senses by selecting five herbs through smelling, looking, touching, tasting, and hearing. These chosen herbs are then arranged into a mandala, and finally, all the ingredients are mixed to create the customized herbal tea blend. Throughout this process, participants connect with their individual sensations and learn about the properties of each herb. The workshop also includes a farm tour, offering insights into the habitat and herb production methods used in the tea ceremony.

Let’s go on a cool hike to a bog! First canoeing along the picturesque Halliste river then hiking through meadows and forests to the bog. Visiting an old farm place and after that swimming in the bog lake. On the way back making a bonfire in an old traditional way, tea and snacks from freshly picked plants. Discussion about surviving in the nature. The hike is guided by an experienced survival instructor. Bogshoeing can be included.

Two functional and comfortable mobile trailer hides, fitting 2-4 nature enthusiasts. The observing and recording of wildlife activities is possible in all four directions through specially designed mirror glass windows. Every hide is supplied with observation chairs, two stationary beds, toilet room, kitchen corner with the cooker-oven and refrigerator. The room and windows have a special heating and ventilation system. The lighting of hide, recharging of the phones, camera batteries and other electronic devices is possible via solar panel powered battery pack or from the main’s grid.

Embark on an enchanting World of Nectar Plants Tour in Estonia, designed for true nature enthusiasts seeking a unique experience. This self-guided journey begins at the Slow Moment Beekeeping House at Tormikadaka Farm, where you'll receive detailed maps guiding you through diverse landscapes, including the Kastna juniper grove (1.6 km away) and Sepamaa beach (1.2 km away). Each location offers the opportunity to discover and identify a variety of nectar-rich plants in their natural habitats. You can choose to explore a single destination or visit all locations, either on foot, by bicycle, or by car. The selection of plants for the tour is based on the DNA analysis of Slow Moment Honey, as these plants serve as the primary nectar sources for coastal meadow honey. For example, you’ll have the chance to discover alder buckthorn, water avens, and tufted vetch along the way. As you traverse these scenic trails, your QR-code-enabled device will provide in-depth information about each plant, enriching your understanding of Estonia’s rich biodiversity. This tour promises a captivating blend of exploration and sensory delight, making it an ideal addition to any nature enthusiast’s itinerary. You can also request a guided tour, which includes a deeper dive into the plant species identified in the DNA analysis of honey, insights into the interconnections between bees, nature, and honey, and a degustation of different honey varieties.

Guided hikes on the nature trails in Gauja National Park with husky dogs. You will be equipped with professional gear, including a belly or hip belt to keep your hands free, an elastic leash and a well-trained husky with leashes. A knowledgeable trainer and guide will accompany you throughout the hike. Our huskies are highly skilled and trained for hikes and sled-dog sports competitions. Enjoy the spectacular Gauja river view with Devonian sandstone outcrops and experience the unconditional love and affection of our huskies who adore human interaction. The location and distance of the hike can be tailored to your preferences, offering a customizable experience.

Villa Pillapalu offers their guests an opportunity to spend time hiking in the beautiful Estonian nature. Bogshoe hike to Koitjärve bog accompanied by an experienced guide - a hike starting next to the villa, covering varying landscapes which takes you through forests and a bog. Suitable for all ages.

In the region of North-Kõrvemaa our trips trace the secrets of the swamps as we travel through Kõnnu Suursoo and Koitjärve bogs, it's known for its attractive landscape and a lot of lakes. The bog-shoes can be used in Estonian bogs throughout the year!

Discover a premium selection of boats crafted by the finest manufacturers globally, offering diverse sizes and unique characteristics. Tailored for families, sports enthusiasts, and leisure seekers longing for a tranquil river escapade. Effortlessly secure your booking online to receive the ideal boat size equipped with all necessary gear, conveniently delivered to your chosen starting point. Arrive at your designated time and location, with all arrangements impeccably arranged for an adventure of a lifetime. Upon journey's end, our dedicated team will greet you and provide chauffeured transport back to your vehicle. Extend your stay to relish a delectable meal at our outdoor restaurant "MUNO" if desired.

Life moves at a different pace on Estonian islands. Explore Hiiumaa, Saaremaa and the western reaches of Estonia with this 10 day self guided tour. Sights include Sääre tirp (the mythical bridge to Saaremaa), Angla windmills, Kaali meteorite crater, Haapsalu, Kärdla, Kuressaare and Estonia's summer capital Pärnu. Quiet and flat roads.

The Irbe River flows in the western part of Latvia and empties into the Baltic Sea. In one day's itinerary, you can explore the 14km long meandering, steep, sandy riverbank section. The journey starts at the Irbene radio telescope, which is one of the largest radio telescopes in Europe. Originally constructed during the Soviet era for espionage purposes, the 32m parabolic antenna now serves as an international radio astronomy center, offering guided tours to visitors. It is possible to extend the canoe trip by 13 km, reaching the mouth of the Irbe River in the sea.

Join a professional mycologist on a mushroom-picking tour, blending the fascinating world of fungi. Latvia, known for its vibrant mushroom-gathering culture, sees many people with baskets full of mushrooms along country roads in autumn. The tour is perfect for those who enjoy forests, wildlife, and have an interest in mushrooms and their various methods of preparation. The most popular edible mushrooms include various Boletus and Chanterelles. During the tour, you'll forage for species like Chanterelles, Russulas, and various Boletus, Birch Boletes, Aspen Bolete and others. During the tour the guide will also show you some rare and interesting species which are neither edible nor poisonous; some of them could be used in different ways, for example for dyeing wool in various colours. During the tour you will spend 2-3 hours picking mushrooms, then sort your finds with the guide. The tour can be also provided in German.

Escape to the heart of Southern Estonia and immerse yourself in a wild swimming retreat by a serene 10-meter-deep bog lake. Swim daily in some of Europe’s darkest waters and relax in a floating sauna, surrounded by the stunning natural beauty of the Estonian wilderness. Stay in our boutique nature cabins, accessible via a scenic boardwalk, and enjoy peaceful moments where you might even spot beavers along the lakeshore. In the evenings, connect with local culture through guided excursions, making this the ideal eco-friendly retreat for those seeking adventure and tranquility. What's Included: 4 nights’ accommodation in boutique nature cabins All meals provided Daily wild swimming excursions, both on-site and in nearby lakes A guided hike or cultural event Sauna and hot tub experiences to unwind after a day of adventure

Nature Tours Estonia offers bogshoe tours and snowshoe tours in the Peipsiveere Nature Reserve, located in the eastern part of Estonia. The Peipsiveere Nature Reserve is renowned as one of the wildest forest and wetland areas in Estonia, encompassing both Ramsar and Natura-designated sites. Bogshoeing (snowshoeing) is the greatest way to discover these unique places and landscapes. The quiet rivers, lakes and bog islands are home for many birds and mammals, including protected species. Our guides have extensive experience in nature conservation and practical outdoor living, both being passionate nature enthusiasts. Minimum age 7 years 1. Public transport - buses from Tartu Coach Station to bus stop Saki. If you are coming from Tallinn, take a bus to Tartu from Luxexpress, if you want to come from Tartu by bus, find the best time for you using the time table. NOTE! There are buses from Tartu and back only on Wednesday and Saturday so that you can have a tour at 13.00 2. Rent a car or use Bolt/Taxi. We recommend that option! 3. Ask for us pick up from Tartu and back. Pick up fee is 200.00 euros.

A former winter tavern in the forests of the Kõrvemā region, Estonia, offers a glimpse into life in Estonia a century ago, showcasing local traditional architecture and serene natural surroundings. During a guided two-hour tour, you'll enter an archaic threshing-dwelling where people lived without electricity for centuries. You will relax and unwind with a traditional smoke sauna experience, followed by indulging in delicious, locally sourced farm-to-table cuisine.

A delightful day in a bog with captivating landscapes, distinctive vegetation, and wildlife. A bog resembles a colossal sponge made of peat, hosting bog pools, hollows, and raised bog beds. In ancient times, Estonians fastened bog shoes to gather berries or make hay—and to stroll across the bog to visit neighbours. Today, a hike through these intriguing ecosystems provides an excellent way to spend leisure time while immersing oneself in a unique natural landscape. Experienced guides will safely lead you through the bog, and bog shoes will be provided.

Our journey begins with a Cēsis town guided tour, ideal for e-bike riding. After a coffee break at a charming local café, we'll head towards the Gauja River. Following a forest trail along the Gauja, passing through Rakši and Ozolkalns, we'll reach the Amata Zvārtes cliffs. Continuing, we'll visit the Ķūķu Cliffs and Līgatne Rehabilitation Center village, with the impressive Spriņģi cliffs nearby. You can choose between a road or various forest trail options to reach historic Līgatne village. The journey concludes at Līgatne Nature Trails Information Center.

Enjoy a week-long guided tour through Latvia's natural areas and landmarks. Discover Europe's widest waterfall, hike on the white sand beach in the Baltic Sea resort town of Jūrmala, traverse the Vidzeme rocky coastline, canoe and bogshoe through Latvia's national parks, and sample the mouth-watering natural cheeses, honey and wines from local small-scale farms. End your days relaxing in a traditional countryside sauna, taking in the serene surroundings.

We will have a trip through the nature reserve "Ance swamps and forest" roads. Driving occurs primarily on the forest roads, as well as tank roads. Along the way we will look at the forest lakes, swamps, radio telescope in Irbene and one of the best mushroom and berry places in Nothern Kurzeme areas. Great chance to see wild animals and their traces. In the middle of our trip will be lunch outdoors.

Nature-watching walks from spring to autumn in the west coast of Estonia. There is a possibility to see migrating birds as they cover fields, stopping to rest and observe nature's awakening in the forest when leaves start sprouting on trees and plants. Moose, boar, foxes, and deer roam the area daily. White-tailed eagles can be seen eating at the beach, along with various kinds of herons and swans. Traveling is made easy with the help of our friendly horses, which assist us in carrying the luggage.

Estonian nature offers numeros of insects, dragonflies, butterflies and all this you will find on splendid landscape. About half of Estonia is covered in forests and here you will find more coastal meadows, alvars and woodlands than in any other European country. Here is located also one of the largest meadows in Europe – Kasari meadow of 4,000 hectares. Many of the abovementioned habitats are vitally important for rare butterfly and dragonfly species. We may see the following dragonflies: Beautiful Demoiselle, Small Spreadwing, Common Spreadwing, Siberian Winter Damsel, Common Bluet, Moorland (Common) Hawker, Blue (Southern) Hawker, Brown Hawker, Migrant Hawker, Baltic Hawker, Yellow-spotted Emerald, Four-spotted Chaser, Black-tailed Skimmer, Black Darter, Yellow-winged Darter, Ruddy Darter, Common Darter, Moustached (Vagrant) Darter, etc. Ofcourse we will see also many butterflies and rare types of plants- like the most important protected plant species that can be found here: White Adder`s Mouth, Lesser Twayblade, Early Coralroot, Fly Orchid, and Brown Beak Sedge (protection category II). Also, several plant species which belong to the protection category III can be found here. These belong mostly to the orchid family.

Solo Canoe Adventure Therapy Programm is a uniqe way to experience one of Latvias most beautiful places - Gauja National park. It is going to be unique because meanwhile enjoying the amazing views, you will have the opportunity to learn from a professional how to paddle in a solo canoe. We will provide you with a possibility to experience individual experiences while being in a group. To make your experience even more valuable, the guides will use adventure therapy methods to help you link your experience on the river with your current life situation - struggles, questions, changes. We believe that the most valuable adventures are not only about the adrenalin but about the changes which happen in you - thoughts, emotions, beliefs. Combine the possibility to have an adventure in nature and have time and the tools for your personal growth.