Adventure Therapy - Exploring Boundaries
Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days:
-Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip.
-Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity.
-Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch.
Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.
Pirita Sunset Kayak Tour
A chill 7km sunset kayak trip from the mouth of Pirita river to the golden beach of Haabneeme - the beautiful silhuette of Tallinn behind us, we head into the sunset. Starting point only 20min from Tallinn city centre, easy access, beautiful views and a time well spent. No special clothes needed, as we provide drysuits. Come as you are.
Restaurant in the Forest
This restaurant has no walls. Instead, it offers a moss-covered floor, the freshest air, the music of birds, and the most delicious food, prepared before your eyes over an open fire by our team. With every dish served, your senses become more alive. Surrender yourself to this experience! Our menu features a wide variety of delectable dishes, crafted using only the freshest locally sourced ingredients. From sumptuous lunches to delectable dinners, each dish is cooked with care and precision, allowing you to savour the flavours in their purest form.
Combined canoe, bog and forest hike
Let’s go on a cool hike to a bog! First canoeing along the picturesque Halliste river then hiking through meadows and forests to the bog. Visiting an old farm place and after that swimming in the bog lake. On the way back making a bonfire in an old traditional way, tea and snacks from freshly picked plants. Discussion about surviving in the nature. The hike is guided by an experienced survival instructor. Bogshoeing can be included.
Ethnic-inspired Mindful Retreat Experience
Immerse yourself in our curated experiences blending folkloric rituals, workshops, and treatments for mindful living. Tailored to your preferences and schedule:
-Herbal Crafting: Explore local flora's healing properties.
-Sauna Sensation: Experience the Latvian sauna ritual.
-Ancient Power Songs: Discover centuries-old folk verses.
-Latvian Symbol Exploration: Decode traditional symbols.
We arrange transfers, accommodation, and meals, suggesting journeys beyond Riga for deeper exploration. Travel options include public transport, bikes, or eco-friendly Teslas. Extend your stay in rural guesthouses or camping. Meals showcase local flavors, enriching your Latvian adventure amidst scenic landscapes.
Golden and White-Tailed Eagle photography in winter
The majestic but cautious Golden Eagle is considered to be the absolute pinnacle of Estonia’s bird kingdom, and the opportunity to see it undisturbed, up close, and for a long time offers an unforgettable nature experience.
The Eagle hide is heated and situated from car parking lot only 250 meters to walk. You should enter the hide at least an hour before sunrise and not leave the hide before it is totally dark (about an hour after sunset). One option would also be to go there on the previous night/evening. In the hide are WC and kitchen.
Besides the Golden Eagle, there’s a good chance of seeing White-tailed eagle, Goshawk, Jays, Ravens and various tits. With a bit of luck, also Pine Martens and Red Fox are visible.
There are 4 photography holes in the wall and plenty of space for 2 photographers, maximal 4 photographers. The background is mostly an open landscape and some trees.
Tailor-Made Smart-Guided Tour
The biggest advantage of a smart-guided tour is flexibility. Therefore the easiest way to set it up is by writing to us when and for how long would you like to stay. Which species and habitats would you like to see? Through the given information, we will organize a fitting tailor-made tour specially crafted for you. You can concentrate only on birding, or mix it with mammal observation, or even mix the two together with searching for rare orchids in Estonia’s wooded meadows. In case you want to get more in touch with the local history and culture, we can also add the best or most fitting sightseeing locations. If you want a more active tour, we can add walking trails to your tour and if you are interested in photography, we can arrange stays in various photo hides.
March and the end of April are the best times for seeing wintering arctic waterfowl. During the mentioned period, there’s a great chance to observe Steller’s Eider and hundreds of Long-tailed Ducks, feeding on the west coast of Saaremaa island. In the meantime, the spring migration is slowly starting and every day brings new species. Usually, the early arrivals include species like Cranes, Skylarks, and Northern Lapwings. Commonly it is also the best time for seeing arctic passerine birds like the Snow Bunting, Arctic Redpoll, or even Lapland Longspur.
On warmer days the woodpeckers get more active and then it’s possible to hear the drumming of species such as the White-backed Woodpecker, Three-toed Woodpecker, Black Woodpecker, Lesser-spotted Woodpecker, and Grey-headed Woodpecker. In the evening, there’s a chance to see or hear the Pygmy Owl, Ural Owl, or Tengmalm’s Owl. Black Grouse are already on their lekking grounds and Western Capercaillies and Hazel Grouses are just starting to. March and April are also good months for Elk spotting.
In April the migration is getting stronger every day and then there’s the chance to see new arctic species such as the Greater Scaup, Common- and Velvet Scoter, different Loons, Geese, and Swans. In the meantime, new and new nesting birds are arriving. April is also the best time for spotting woodpeckers, owls, and Galliformes.
The migration lasts until the middle of May and that is also the time when it is possible to see the greatest number of different species. By that time, late arrivals such as the Common Rosefinch, Blyth’s Reed Warbler, Greenish Warbler have just arrived. Earlier nesters are still active and the waterfowl migration has not ended yet.
May is also the best time for seeing local mammals – the Elks feed on fresh grass and leaves and are easy to spot. Bears start visiting the bear watching hide and also sightings of foxes and raccoon dogs will become frequent. Estonia has also a good number of Wolves, Lynx, Jackals, Wild Bore, Otters and other mammals and May is a really good month for accidental observations. In this month, Flying Squirrel tours can also be planned, as there is sufficient light even in the woods. The end of May is also a good time for looking for the first blossoming orchids, such as the majestic Lady’s Slipper. The best time to see as many orchids as possible is at the end of June and in the beginning of July.
While the summer is quite calm in terms of nature observations, it again gets more interesting from mid-August, when the waders start migrating. The greater migration starts in September. During the autumn migration, there are not so many different species, but the masses are greater, as the migration takes place during a shorter period. From the middle of September onwards, thousands of Cranes will start gathering on the fields, later accompanied by various species of geese. When the nights get colder, Hazel Grouse and Western Capercaille get more active again and for the Black Grouse, it signifies the beginning of the (false) autumn lek. Besides the Galliformes, autumn is also an active period for owls and woodpeckers. In terms of mammals, Brown Bears and Raccoon Dogs will be actively looking for food as they need to fatten up for the winter and the chances to spot them are much greater than during summer. Colder nights and shorter days trigger the rutting period of the Elk, which normally lasts from the end of August until the middle of October. The end of the elk rut signifies also the end of our autumn season.
24 Hour Raft Mission with Adventure Therapy elements
The 24 Hour Raft Mission is an amazing opportunity to experience Latvian nature in a raw and intense way. The main focus is on practical learning - how to build a raft with your own hands and later use it to spend a night on a river. You will experience how important it is to work in a team to reach the goal, you will get out of your comfort zone and you will experience the flow of Latvian nature first hand. To make this experience even more valuable, we as trainers, will use some adventure therapy methods to help you link your experiences with your daily life challenges and current struggles.
We believe that a real adventure is not only adrenalin filled, but mainly something what has happened and moved in you as a person - your thoughts, emotions, beliefs.
The nights before and after the mission you will spend in an idillic old Latvian house in the middle of amazing nature.
Home-like accommodation and nature experience at "Piedāgi Ūši"
Experience Piedāgi Ūši, a cozy two-story vacation house nestled in a coastal pine forest. Its dark gray exterior blends seamlessly with nature, offering tranquility. The Sea Room boasts stunning sea views, while the Forest Room overlooks a serene pine grove, ensuring a unique stay.
Designed for nature enthusiasts and hikers, the house includes amenities like drying facilities for gear, laundry services, and a relaxing sauna. A well-equipped kitchen and dining area encourage communal meals, and outdoor storage caters to cyclists with bicycles. Ideal for those seeking serenity and immersion in nature's beauty.
Beaver-watching trip
Join our guided evening tour on the Jägala River to discover the fascinating life of beavers. As natural enemies of beavers are land animals, they are bold in water and sometimes curious. Listen for their warning signals like tail splashes as darkness falls, signaling increased activity. With luck, we may spot beavers swimming near our kayaks. Patience and silence determine our proximity. Receive instructions, then kayak along the riverbank, hearing stories about beaver life and observing their activities.
High Water Kayaking Adventure in Tallinn
During the Spring meltdown, there is a short window of white water kayaking options even in the capital of Estonia, Tallinn. Usually, from the end of March until the end of April, the water level in Pirita river raises more than a 100%, giving us the chance to enjoy a speedy and super fun adventurous 9km kayak tour inside Tallinn. Basic balance and some physical skill is needed, but it`s safe and doable for most adventure seekers. Are you coming to Tallinn for a few days with a backpack? No problem. In addition to kayaking equipment, we provide drysuits, water shoes and helmets, so you don`t need any special clothes. Come as you are. Amazing nature, beautiful views in a nature protection area, fast, fun and adventurous - all of this 20min from city centre.
Latvian Food Tasting and Hiking Adventure in Sigulda
This 15 km hiking tour in Sigulda lets you explore Latvian nature, cultural heritage, and local food. Sigulda, a former summer resort, boasts countless hiking trails along the Gauja River, romantic castles, scenic landscapes, sandstone outcrops, and the largest cave in the Baltics. Highlights include Emperor’s View, Devil’s Rock, Pikene Cliff, Krimulda Manor, Gutman’s Cave, and Sigulda’s Medieval Castle ruins. The tour includes lovely forest paths and two picnics featuring homemade Latvian food, offering a taste of local culture.
Bungee Jump From Cable Car
Bungee Sigulda is a unique place in Europe, where jumps with a bungee are taken from a cable car. The height of a jump above the river Gauja is 43m. As safety is the main priority for each jump the technologies and inventory are developed strictly observing the standards of mountain climbing and dangerous equipment with a safety reserve of 7-20 times. Since 1992 Sigulda Bungee is giving an opportunity to fulfil one of the most memorable adventures in a life time in a safe way. More than 100 000 people have tried this attraction already.
Archery track at Laba Daba
Archery is a great way to relax and regenerate naturally for people with any physical fitness or age! At DabaLaba archery track you will spend your day in nature, you will have a chance to shoot with the classic bow, you will get to know Latvian animals, you will get to taste our fire boiled ""Archers soup"", you will spend a excellent time wit your family, friends or colleagues.
We offer 2 different tracks: Long track (3.5 km long, 20 targets) and short track(~ 1 km long, 10 targets)"
Family Adventure Retreat
This a two day family adventure camp with plenty of time to explore the outdoors, play and learn new skills. It's the best way to experience wild Soomaa National Park and enjoy quality time together with your children. We explore the big bog system, learn how to make fire and build a shelter and go on a canoe journey. There is time to enjoy the hot tub next to the river and go to the smokesauna. Kids have their movie night and parents can relax in the saunas. The activities are suitable for 5-12 year old kids and their parents.
World of Nectar Plants Tour
Embark on an enchanting World of Nectar Plants Tour in Estonia, designed for true nature enthusiasts seeking a unique experience. This self-guided journey begins at the Slow Moment Beekeeping House at Tormikadaka Farm, where you'll receive detailed maps guiding you through diverse landscapes, including the Kastna juniper grove (1.6 km away) and Sepamaa beach (1.2 km away). Each location offers the opportunity to discover and identify a variety of nectar-rich plants in their natural habitats. You can choose to explore a single destination or visit all locations, either on foot, by bicycle, or by car.
The selection of plants for the tour is based on the DNA analysis of Slow Moment Honey, as these plants serve as the primary nectar sources for coastal meadow honey. For example, you’ll have the chance to discover alder buckthorn, water avens, and tufted vetch along the way. As you traverse these scenic trails, your QR-code-enabled device will provide in-depth information about each plant, enriching your understanding of Estonia’s rich biodiversity.
This tour promises a captivating blend of exploration and sensory delight, making it an ideal addition to any nature enthusiast’s itinerary.
You can also request a guided tour, which includes a deeper dive into the plant species identified in the DNA analysis of honey, insights into the interconnections between bees, nature, and honey, and a degustation of different honey varieties.
Self-guided 6 day hike along coastline
Explore the serene beauty of Kurzeme's Great Wave Sea on a 6-day self-guided hiking adventure. Sandy shores, quiet villages, and coastal cliffs await. Begin in Liepaja, where history meets the sea. Enjoy local flavours in Pavilosta and relish panoramic views from Uzava lighthouse. Your journey ends in vibrant Ventspils, offering fun for families. Hike 20-30km per day and preparation is advised.
Phyto Sauna Holiday Escape
Enjoy a phyto sauna while staying in a cosy log cabin by Lake Kāla in East Latvia. Phyto sauna uses heated herbs, steam, and aromatherapy. Located on a 6-hectare private forest within the protected NATURA 2000 area, the cabin is fully self-sufficient and heated with firewood harvested from the surrounding forest. Enjoy fishing, boating, or stand-up paddleboarding on the lake, exploring the forest paths and trails.
SPA Retreat at complex Pazust Priedēs
Unwind in a peaceful, nature-filled retreat designed to refresh both body and mind. Relax in the sauna or outdoor hot tub, and let the soothing sound of the Gong calm your thoughts. Enjoy natural essential oils made from local ingredients, or join a yoga session in summer. Afterward, rest in Brazilian-style hammocks under the birch trees or explore the surroundings by bicycle. Each holiday home offers a cosy stay with meditative books, calming scents, and thoughtful details for deep relaxation. Spend a night here and reconnect with yourself in harmony with nature.
Explore Riga from the Water
Embark on an exciting water escapade in Riga's canals. Choose from single or double sea kayaks, SUP boards, or even a team SUP board for a fun group experience. With multiple routes available, you can paddle through Zunda Canal, glide past the historic Old Town, or journey towards the Riga Shipyard. While guides are available upon request, the allure of self-guided exploration lets you set your own pace and immerse in the surroundings. Discover Riga's charm from a unique perspective as you navigate the waterways at your leisure, creating a remarkable memory of your Latvian visit.
Snowshoeing bog in Lahemaa National Park
Winter snowshoe hike through the fairytale forest awaits you.
In winter, snowshoes help us reach places that few venture to. An experienced guide will start with a brief introduction and then lead us into the wilderness. No noise, no rush – just pure nature. Our path will likely cross with animal tracks, as Lahemaa is home to moose, lynx, wolves, roe deer, hares, and other wildlife. Along the way, we’ll pause to enjoy a cup of hot tea. In addition to the snowshoe hike, we’ll also visit Lahemaa’s most famous attraction, Palmse Manor, and hear its story.
Kayaking in Hiiumaa
Hiiumaa is the 2nd largest island in Estonia. The tour offers kayaking in shallow water surrounding closely clustered islands and islets, providing protection from high waves and strong winds. Short island hops mean ample time for leisurely hikes through coastal meadows dotted with orchids, frequented by sea birds. Present day semi-natural landscapes share space with ancient forests, 17th Century Swedish villages, Viking remains. Added attractions: Estonia’s largest seal habitat, an occasional white tail eagle, picturesque windmills. With a professional kayaking guide, you’ll reach a private camping site on a private island to relax with a panoramic view of the sea and seaside.
Sunset Canoeing in Illuminated Boats in Jelgava
Experience the charm of warm summer evenings with a tranquil and romantic boat journey in illuminated vessels at the heart of Jelgava . Witness the sun's descent over the horizon, painting the sky in warm and creative hues. As twilight sets in, Jelgava's lights gleam, forming a striking contrast with the celestial beauty above. Embark on 2-4 seated canoe boats to await the sunset at Pilssala's viewing tower, followed by revelling in the splendor of Jelgava's nocturnal landscapes on the Driksa and Lielupe Rivers. No prior boating experience is needed.
Cozy Seaside Hideaway at Tēva Mājas Garoza
A cosy guest house in Tūja, a small seaside village just an hour from Riga. Surrounded by forest and only a short walk from the sea, it’s a wonderful place to relax, celebrate, and enjoy time with family or friends. Stay in one of the comfortable guest rooms, relax in the sauna and outdoor hot tub, and take part in memorable experiences like tea and honey tastings, sauna rituals, candle and pizza-making workshops. Delicious breakfasts and four-course dinners make the stay even more special. Whether for a quiet weekend or a celebration, you’ll feel at home here.