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In the region of North-Kõrvemaa our trips trace the secrets of the swamps as we travel through Kõnnu Suursoo and Koitjärve bogs, it's known for its attractive landscape and a lot of lakes. The bog-shoes can be used in Estonian bogs throughout the year!

This a two day family adventure camp with plenty of time to explore the outdoors, play and learn new skills. It's the best way to experience wild Soomaa National Park and enjoy quality time together with your children. We explore the big bog system, learn how to make fire and build a shelter and go on a canoe journey. There is time to enjoy the hot tub next to the river and go to the smokesauna. Kids have their movie night and parents can relax in the saunas. The activities are suitable for 5-12 year old kids and their parents.

Snowshoes help you get to where the boardwalk does not take you! Viru bog is located 50 kilometres from Tallinn. There is a beautiful pine forest, bog pools, and an observation tower. We will go on an adventure between the bog pools and basically walk on water. We will also pick berries if they are in season. The tour guide will talk about the bog plants, animals, local heritage, and why bogs are important ecosystems.

During winter season, it is exciting to go with snowshoes or kicksleds to hike into the forest, swamps, ponds or across lakes. A discovery trip is not just a walk, but a journey full of emotions. The views of the crisp, iridescent and also snowy landscape are unparalleled at any moment. Snow is like a soft carpet on the landscape, and snowshoes or sleds allow us pass areas that otherwise are difficult. According to snow thickness, we choose the most suitable hiking equipment for movement. The hiking distance depends on the speed of movement and time, i.e. approximately 2-3 hours. You get exiting experiences, moderate physical exertion and a lot of positive emotions are guaranteed.

Join a winter kayaking experience in Latvia with Movement Spontaneous. Over two days, participants will paddle through scenic rivers or lakes, with the route determined by weather conditions, leading to unique and less-explored destinations. Covering approximately 10 km each day, this adventure is designed for those looking for both a physical challenge and the excitement of exploring new locations. After a day of paddling, unwind in a sauna and enjoy a comfortable overnight stay. All necessary equipment is provided; participants only need to bring warm clothing and a sense of adventure. Each trip offers a new experience and memorable moments.

Explore the journey from Riga to Tallinn, a blend of natural beauty and cultural heritage. Discover 15 nature trails through marshlands, meadows, and coastal forests along the Baltic Sea, including pristine nature reserves. Birdwatching enthusiasts will appreciate the trails equipped with viewing towers. Randu meadows near Ainazi boast one-third of Latvia's plant species, accessible via a boardwalk with scenic views. Saaremaa island offers a unique natural landscape with dolomite cliffs, juniper heaths, a meteorite lake, and rugged shores. Experience traditional coastal villages and farms. Hiumaa island exudes a laid-back Estonian ambiance with Käina Bay's vital bird reserve. Explore Paldiski peninsula for a glimpse into recent history with its former Soviet military base.

A sauna ritual in Wiire’s smoke sauna is a sensual, deeply touching experience that takes you out of your everyday life and brings you back to your centre. This facilitated journey is led by a sauna woman – a space creator, storyteller and spiritual healer in whose caring hands the sauna becomes a sacred place. The ritual follows the stages that have evolved over time, inspired by nature and folklore: welcoming, cleansing, healing and giving thanks. At each step, one moves deeper into relaxation and connection with oneself. The sauna uses only natural ingredients – salt, ash, honey, herbs and various incense to invigorate the body, revitalise the senses and soothe the soul. The sauna ritual progresses from a peaceful introduction through an intense middle section to a quiet and grateful end. Each participant’s experience is personal and unique – created in the moment, in the space and with themselves. Possible to stay overnight.

This "Flavor Journey" at Grill House Pernigele is an immersive beef tasting experience that takes you through the diverse flavors of premium beef cuts. This journey introduces you to the art of selecting quality meat, cooking techniques, and how different cuts affect flavor. From raw to slow-cooked, you'll explore the nuances of beef, including steak types, marbling, and aging. The experience includes exclusive cuts not commonly available and dishes prepared on a special charcoal grill, ensuring a unique taste. Complemented with fresh grilled vegetables, oven-baked potatoes, and hand-picked wines, it’s a flavorful adventure for true beef enthusiasts.

April 19th from Võru will start for the 20th time the world biggest paddeling marathon- Võhandu Marathon. 1500 boats, 2800 participants from 30 countries paddle for 100 km. The marathon runs from Lake Tamula to Võõpsu boat harbor. Self-challenging challenges lie ahead on the 100-kilometer trail. It is everyone's story about the river, beauty and pain, suffering and pleasure. At the finish, all the finishers can say in praise: "I've paddled the whole river in one day!" The start is 7AM, the cut-off is 24h. All man powered and unmotorised floating devices are allowed to participate.

Seals are marine mammals that leave no one indifferent with their human-like nature and interesting ways of life. Watching grey seals roaming on the rocks and swimming in the sea around the small islands and coves of Kolga Bay is a unique and memorable opportunity to get to know one of the most fascinating seascapes in Northern Estonia and to get a closer look at the life of the Baltic top predators - grey seals. For seal and wildlife watching, we use a purpose-built, enclosed-cabin boat with up to 6 seats. Its one-way mirror glass windows allow you to observe nature, while remaining invisible and disturbing as little as possible the shy wildlife. Quiet and precise manoeuvring and stationary positioning are ensured by an electric bow engine, which allows the seals to be observed more closely and with less disturbance than with conventional watercraft. The hull of the boat is constructed from highly durable recycled plastic and has a stable shape with low sides. For this reason, and with the possibility of a low seating position, our boat trips are particularly well suited for photo and video recordings of seals and seabirds. If the weather and visibility are suitable, we can monitor the seals; underwater activities with a small underwater drone. If necessary, we can also open both the windows and roof hatches to let the sun and the salty sea air refresh us, or observe the animals and birds from a distance through binoculars or enjoy the views of the seascapes.

This is the world where the best traditions of bath complexes, past and future, fire, water, earth, and air come together to help you relax and rejuvenate, gaining health. In the forest spa, the aromas of herbs unfold, filling your body with phytoncides and essential oils, imparting their energy. An experienced bath master will take care of you, guiding you through an aroma ritual, steaming with oak branches followed by contrast, cleansing procedures in the hammam, and a relaxing massage to the sounds of nature and a gong. Immerse yourself in an atmosphere of tranquility and peace, leaving behind daily worries.

Enjoy a full-day guided kayaking adventure through some of the most distinctive and visually striking sections of Gauja National Park. The trip combines both the main Gauja River and a quieter tributary, creating a more varied and immersive experience on the water. Along the way, the landscape shifts from open river stretches to narrower forest passages and dramatic Devonian sandstone cliffs formed over 350 million years ago — a geological feature unique to this region of Latvia and Estonia. Built on over 20 years of hands-on experience in nature and more than 8 years of active guiding, each trip is adapted to the group and conditions, creating a personal and well-paced journey. You’ll also gain insight into the surrounding landscape, local nature, and Baltic traditions. Pickup from your accommodation in Riga or Sigulda is included. No prior kayaking experience is required, but you should feel comfortable paddling for several hours. Maximum 4 participants.

Estonia is smaller than its neighbours in its area but this gives the European nature observer an opportunity to see wild forests and animals in them within a small period of time. You won’t step out of the plane straight into the forest but you will be amidst the beauty of nature after just one hour long drive by car or by bus. we have 3-5 times more bears per km2 than our neighbouring countries. There are about 200,000 brown bears in the whole world.

The 24 Hour Raft Mission is an amazing opportunity to experience Latvian nature in a raw and intense way. The main focus is on practical learning - how to build a raft with your own hands and later use it to spend a night on a river. You will experience how important it is to work in a team to reach the goal, you will get out of your comfort zone and you will experience the flow of Latvian nature first hand. To make this experience even more valuable, we as trainers, will use some adventure therapy methods to help you link your experiences with your daily life challenges and current struggles. We believe that a real adventure is not only adrenalin filled, but mainly something what has happened and moved in you as a person - your thoughts, emotions, beliefs. The nights before and after the mission you will spend in an idillic old Latvian house in the middle of amazing nature.

Join us for a steady-paced cross-country skiing adventure in Latvia's winter wonderland. The planned route will be 8-12km. When the snow is present we tend to make several cross country skiing adventures per weeks, to make it more interesting most of the time location differs. One time we can ski in beautiful Gauja National park, another along the seaside. Given the shorter daylight hours, a headlamp is a must for your safety and comfort. If you don't have your own please let us know and we will prepare one. Be sure to pack personal refreshments and snacks to keep your energy levels up. The gear is provided by us!

The best way to restore the balance between body and mind is to derive strength from the ancient nature of Estonia, to energize oneself in sauna like our ancestors and to enjoy the healing power of sauna therapy, bathing and body procedures. In Maria Farm it is possible to take part in a unique and interesting sauna therapy! A professional sauna man awaits you in the authentic Estonian sauna and shall arrange an unforgettable whisking session. After that it is time to cool your heated body in cool pond water or in ice-hole during winter. After cooling off, honey-salt mask shall be applied during a light massage which leaves the skin feeling pleasantly soft. Possible to order classical, aroma or lymphatic massage.

This soft adventure combines canoeing and hiking along a forest river inhabited by beavers and singing birds. The trip concludes with a bog shoe hike. No prior canoeing or bog shoe hiking experience is necessary.

Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days: -Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip. -Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity. -Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch. Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.

This expedition offers a combination of hiking and stand-up paddleboarding (SUP) as you traverse through three scenic lakes in Vidzeme region, central part of Latvia. Your journey begins with a train ride from Riga, followed by a 9km hike through the enchanting dunes, forests and the beach to reach the Gauja River mouth and the South Garezers, your SUP starting point. After indulging in delicious Latvian cuisine by a cosy fire, you'll explore the South, Middle and North Garezers on your SUP boards, including a treasure hunt on a lake island. At the end of the day, you will walk 1.5 km to the train station to return to Riga.

Discover Estonia’s hidden wine scene on this relaxed, private tour through its countryside. Visit family-run vineyards, taste unique wines made from local fruits like blackcurrant, rhubarb, and sea buckthorn, and meet the people who know the craft by heart. Between tastings, enjoy local food, peaceful landscapes, and moments of pure comfort in saunas and spas. From workshops to cozy evenings, it’s an experience that combines flavour, nature, and friendliness. Available May to September, our tours are led in English, with other languages available on request. Estonia may not be on every wine map yet—but that’s what makes it special.

Experience one of the finest bird watching spots in Europe – the Cape Kolka on a guided bird watching tour in western Latvia. The 370km bird watching route follows the scenic Baltic Sea coast, where you can spot a variety of birds, such as seven species of woodpeckers, six species of owls, two species of crossbills, and at least 14 species of raptors, including the Lesser-spotted eagle, as well as various waterfowls. The route is divided into sections and can be tailored to the group's preferences.

Experience the charming North Estonian Prangli Island. Have a comfortable ferry ride, drive around in an open top Soviet-style truck or jeep, admire a small wooden church, explore a nature reserve, visit a natural gas source, unique in the whole of Estonia, climb on top of a huge boulder, discover an island off the beaten path with authentic fishing villages, enjoy local island food. The island has a very diverse nature with plants that can boost your immune system. Mass tourism hasn’t touched the small island, so it still has wonderful and lonely sandy beaches.

Picking mushrooms are for many estonians like a summer national sport and tradition from generations to generations. We invite you to a guided mushroom foraging tour to Järvselja forest area and to the forests on the bog islands of Emajõe-Suursoo, located in Peipsiveere Nature Reserve. Experience the scenic landscape with no artificial noises and most likely no other people. Guided by an experienced guide, we will hike to places where you will find the best delicacies of Estonian nature. We will learn how to find our own mushroom spots, what to pick and what to leave in the forest, and how to cook and store mushrooms for the winter. At the end of the hike, we will build a campfire and serve dishes made from fresh mushrooms we just picked. 1. Public transport - buses from Tartu Coach Station to bus stop Saki. If you are coming from Tallinn, take a bus to Tartu from Luxexpress, if you want to come from Tartu by bus, find the best time for you using the time table. NOTE! There are buses from Tartu and back only on Wednesday and Saturday so that you can have a tour at 13.00 2. Rent a car or use Bolt/Taxi. We recommend that option! 3. Ask for us pick up from Tartu and back. Pick up fee is 200.00 euros.

Join Movement Spontaneous for a thrilling night hike through Latvia, covering 20-30 km under the stars. Led by an experienced guide, you'll explore forests, towns, and feel the magic of walking through the night. Along the way, there’s time to chat with fellow adventurers and take in the quiet beauty of the surroundings. Sometimes, the hike even includes special experiences, like a sauna visit or food tasting tours. Be sure to wear comfortable, weather-appropriate clothing, bring a headlamp, snacks, and a curious mind. Every hike is a unique adventure, waiting to be discovered.