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This is the world where the best traditions of bath complexes, past and future, fire, water, earth, and air come together to help you relax and rejuvenate, gaining health. In the forest spa, the aromas of herbs unfold, filling your body with phytoncides and essential oils, imparting their energy. An experienced bath master will take care of you, guiding you through an aroma ritual, steaming with oak branches followed by contrast, cleansing procedures in the hammam, and a relaxing massage to the sounds of nature and a gong. Immerse yourself in an atmosphere of tranquility and peace, leaving behind daily worries.

The TAKA Raiskums Mindfulness Walk takes place in the quiet, unspoiled landscapes of Gauja National Park. Participants move slowly through forest paths in silence, guided to deepen sensory awareness and understand how natural environments support both physical and mental well-being. The experience includes gentle breathing practices, body awareness meditation in the forest, mindful tasting, and moments of attentive listening and sharing, held in a safe and supportive atmosphere. This walk is calm, grounding and restorative, offering space to reconnect with nature and oneself.

Our commitment lies in curating a holistic sanctuary, in the Pädaste tradition of hospitality, ensuring that each moment resonates with the symphony of your senses crafting an immersive experience that nurtures your body, mind, and soul. Step into our Natural-SPA realm, rooted in centuries-old Estonian herbal traditions, merging seamlessly with state-of-the-art spa technology. Our commitment to purity ensures that all ingredients are organic, sourced from the pristine nature of Muhu Island, meticulously prepared in our spa kitchen to offer you treatments enriched with pure, natural goodness. When every sense is ignited to its fullest, you’ll encounter an awakening—an unveiling of your true essence, immersed in tranquility. It’s here that your presence is felt, harmonized in a symphony of sensations that lead you to your most serene self. Possible to enoy: Pädaste Smoke Sauna and guided rituals Herbal Steam Sauna Salt Crystal Sauna Muhu Wood-burning Sauna Nordic Cold Tub Healing Hot Spring Seawater Hot Tub by the Bay

During the Spring meltdown, there is a short window of white water kayaking options even in the capital of Estonia, Tallinn. Usually, from the end of March until the end of April, the water level in Pirita river raises more than a 100%, giving us the chance to enjoy a speedy and super fun adventurous 9km kayak tour inside Tallinn. Basic balance and some physical skill is needed, but it`s safe and doable for most adventure seekers. Are you coming to Tallinn for a few days with a backpack? No problem. In addition to kayaking equipment, we provide drysuits, water shoes and helmets, so you don`t need any special clothes. Come as you are. Amazing nature, beautiful views in a nature protection area, fast, fun and adventurous - all of this 20min from city centre.

Experience the "SMART BIKE" electric bicycle motor propelling you to speeds up to 25 km/h, covering over 60 km on a single charge. These additional "muscles" assist the Sigulda landscape, conserving energy for nature appreciation. Ideal for Gauja National Park exploration, the Smart Bike suits long distances, aligning with eco-friendly transport. Opt for Sigulda's bike routes and embark on joint adventures for sports enthusiasts, families with children and the elderly.

This grand hiking tour includes some of the best and most beautiful parts of the Forest Trail in Latvia and Estonia. Hikes in the forest trails and villages are combined with trips and excursions in cities, as well as other popular tourist sights in both countries.

Explore the journey from Riga to Tallinn, a blend of natural beauty and cultural heritage. Discover 15 nature trails through marshlands, meadows, and coastal forests along the Baltic Sea, including pristine nature reserves. Birdwatching enthusiasts will appreciate the trails equipped with viewing towers. Randu meadows near Ainazi boast one-third of Latvia's plant species, accessible via a boardwalk with scenic views. Saaremaa island offers a unique natural landscape with dolomite cliffs, juniper heaths, a meteorite lake, and rugged shores. Experience traditional coastal villages and farms. Hiumaa island exudes a laid-back Estonian ambiance with Käina Bay's vital bird reserve. Explore Paldiski peninsula for a glimpse into recent history with its former Soviet military base.

Summer speedboat rides are a fun and adventurous way to make a warm summer especially memorable. The boat rides we offer are perfect for celebrating a birthday, bachelor party, or company department summer days. Whether you want to explore Tallinn’s famous shard box view against the background of the setting sun from the bay of the capital or visit the beautiful small islands of Estonia – every adventure is possible. Our team is open to different options on how to combine the most exciting sea adventure for your group. Take a look at the boat trip packages we have developed below and feel free to contact us so that we can combine the most memorable sea adventure based on your wishes. Possibilities: Exploring Tallinn's famous splinter box view and the city's history from the sea Getting to know the skyline and history of the city of Tallinn with a visit to a small island Small islands of Estonia

Tea ceremony is a beautiful way to escape from the fast pace of life and ground yourself in nature. During this meditative tea drinking session, you will experience the effects of tea leaves carrying ancient wisdom, affecting your body and soul. Tea has been a ceremonial drink for centuries in both Chinese and Japanese cultures. The process of making tea is ceremonial and thought through from picking the leaves all the way to pouring and drinking it. At the same time, it is strongly intuitive and in deep harmony with the rhythms of nature. Depending on the season, tea ceremony can take place in the area of Maidla Nature Resort in the wild or in the indoor space of the Servants House.

Arrival at Small Lapland and a short introduction to our fairytale forest park. Getting to know our dogs, cuddling, malamute stories, instructions for hiking with the dogs. Equipment preparation: belt, bungee leash and harness Hot tea and cookies, on request it is possible to order homemade food or a campfire picnic – the possibility of grilling sausages and marshmallows on the fire. Some beautiful photos by our photographer in the cozy dog barn and during the hike

A swamp hike is a team adventure lasting several hours, taking us deep into the swamp, where we venture beyond the typical footpaths, equipped with swamp shoes. The swamp is distinguished by its stunning natural beauty, swamp lakes, and expansive landscapes.

The nature and heritage hike along the picturesque shore of Kalmeoja stream and the ancient valley of Pärlioja River in Lahemaa National Park is a true treat for anyone interested in nature. During the hike we will get acquainted with keystone habitats, talk about the protected species living here and the activities of forest animals. We will also visit shelters called Mungaaugud (monk holes), get to know the mysterious past of Kalme village and talk about what unites the noble Stenbock family and the beautiful Pärlioja River.

Experience a boat ride along the floodplain of the Dviete River. The Dviete water-meadows nature park is among the largest and best-preserved examples of natural water-meadows in Europe. With the Daugava floodwaters flowing into the ancient Dviete valley, the water level in the lower reaches of the river can exceed the level of low-water periods by over 6 metres. The most breathtaking views of the Dviete water-meadows can be seen during spring floods, when the waters from the Daugava River cover the ancient valley for up to 20 kilometres. Keep an eye out for migratory birds as well as wild horses and cattle.

Experience the beauty of the River Gauja in central Latvia with our popular half-day canoe trip. It starts in the town of Cēsis and ends at the ferry crossing in Līgatne. Our knowledgeable guide will take you on this adventure to navigate through twists and turns, exciting rapids, and wildlife sightings.

A harbour tour with a sea castle! Suitable for beginners as well as for experienced kayakers. 3-4 hour kayaking tour in Tallinn will offer a waterbird’s-eye view of Estonia’s capital and its „medievally modern” skyline, plus a slice of history, from its days as a major trading port in the Russian Empire to its prominence in the Danish era, and its more recent Soviet occupation. As we paddle past 8 ports, with a collection of military vessels, we’ll get a glimpse of Peter the Great’s marine castle and Patarie – the seldom visited but infamous NKVD prison. A welcome next stop will be Paljassaare Peninsula, with a walk on sandy Pikakari beach, Tallinn’s closest bird watching area. From there, we’ll paddle back to the city – enjoying the sweep of graceful architecture – towers, spires, and the onion dome of the Russian Orthodox cathedral – that still punctuates the rapidly changing skyline. Suitable for beginners. No previous kayaking experience needed. Full briefing before the trip.

Hiking trails in the Endla nature reserve offer wonderful views of lake Männikjärv and the bog surroundings. Marked hiking trails, which provide the opportunity to get to know the forests, wooded meadows, and bogs. Endla Nature reserve offers visitors opportunities to observe birds, and learn about the local plants. The tracks overlap to a certain extent and visitors can choose a track of their abilities 2.2 km or 8 km. The Endla nature reserve of 10,161 hectares was formed to preserve the karsts of the southern slope of Pandivere highlands and the bogs and bogs islands characteristic of the central and eastern part of Estonia. The Endla nature reserve centre is located in Tooma village in Jõgevamaa, 130 km from Tallinn.

Boards You SUP and Kayak adventure from Ādaži to Riga Trade Port will take you into the stories of log floaters worked in the old days (transportation of trees by floating them down the river). You will learn interesting facts and see beautiful views, in three rivers, two canals and three lakes. Nature and built-up shores, small fishing huts and luxurious villas, a colony of sea ravens, a shipyard and the port of Riga. Additionally we will provide healthy snacks and meals throughout the trip.

Ice-fishing is to try fishing in a whole new way. Our fishing instructor will provide you with all necessary equipment and tips so you can enjoy the experience in the best possible way. If you are lucky, you may catch perch, or even pike.

Solo Canoe Adventure Therapy Programm is a uniqe way to experience one of Latvias most beautiful places - Gauja National park. It is going to be unique because meanwhile enjoying the amazing views, you will have the opportunity to learn from a professional how to paddle in a solo canoe. We will provide you with a possibility to experience individual experiences while being in a group. To make your experience even more valuable, the guides will use adventure therapy methods to help you link your experience on the river with your current life situation - struggles, questions, changes. We believe that the most valuable adventures are not only about the adrenalin but about the changes which happen in you - thoughts, emotions, beliefs. Combine the possibility to have an adventure in nature and have time and the tools for your personal growth.

Join a professional mycologist on a mushroom-picking tour, blending the fascinating world of fungi. Latvia, known for its vibrant mushroom-gathering culture, sees many people with baskets full of mushrooms along country roads in autumn. The tour is perfect for those who enjoy forests, wildlife, and have an interest in mushrooms and their various methods of preparation. The most popular edible mushrooms include various Boletus and Chanterelles. During the tour, you'll forage for species like Chanterelles, Russulas, and various Boletus, Birch Boletes, Aspen Bolete and others. During the tour the guide will also show you some rare and interesting species which are neither edible nor poisonous; some of them could be used in different ways, for example for dyeing wool in various colours. During the tour you will spend 2-3 hours picking mushrooms, then sort your finds with the guide. The tour can be also provided in German.

Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days: -Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip. -Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity. -Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch. Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.

Hiking in this area involves climbing up and down countless hills while enjoying the scenery with Gauja river valley views, wonderful sandstone outcrops, big and small caves, wild flora and fauna, and natural springs. The highlights of the hiking route include Sigulda town, the medieval Sigulda Castle, the historical paper-mill village of Līgatne, the Āraiši Archeological Park, featuring a reconstruction of a 9th-10th century settlement on a lake, the scenic Līču-Laņģu sandstone cliffs, and the Baltic Sea coastline with its fine sandy beach and untouched scenery.

Aksi Island is the neighboring island of Prangli, which is why it's often called "Little Prangli." What impresses visitors most are the island's extraordinary natural landscapes. Thanks to the Aksberg family who once lived here, Aksi is known for its shipbuilding history. On the island, you can see a unique stone labyrinth dating back to 1849 and hear fascinating stories about the island's colorful settlement before World War II. Today, the island is permanently uninhabited and under nature protection. Aksi has no harbor of its own. To reach the island, a private boat must be arranged. That means a visit to Aksi depends on wind conditions and can turn into quite a sea adventure. Regular trips 5.07, 20.07, 2.08, 9.08, 23.08 and 13.09

During different periods, Estonia has been the country with the highest lynx population density and the local individuals are one of the largest in the world. Its’ main prey – Roe Deer, is doing better year after and so is the local lynx population. Right now, an estimated 550-600 Eurasian Lynx inhabit the forests of Estonia, and one of the best areas to spot them is Lahemaa National Park in the northeastern part of the country. March is the mating season for the main target of this tour but a great time to look for the lynx is autumn when the temperatures have dropped and mammals have become more active again. The species spectrum is very similar to early spring. Although this tour concentrates on the Eurasian Lynx, we will most likely also meet other mammals sharing the same habitats, such as Elk, Roe Deer, Snow Hare, Pine Marten, and Raccoon Dogs, just to name the main ones. Daytime will be used for resting and looking for bird specialties, such as the forest grouse and woodpeckers. If the snow conditions are suitable, we would also go lynx-tracking. Evening excursions will give us also the chance to spot several species of owls, such as the Ural Owl and Pygmy Owl. Looking for the lynx will be done with thermal imagery binoculars and we start usually an hour/half an hour before sunset. Usually, we look until late in the evening or sometimes even until the first hours of the new day depending on our success and level of tiredness. Scheduled trips: 20/10/2024 - 25/10/2024 03/03/2025 - 08/03/2025 11/03/2025 - 16/03/2025 18/10/2025 - 23/10/2025