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The 2.5-hour scuba diving experience begins with a thorough introduction from the instructor, covering diving techniques, safety procedures, and underwater swimming. Participants then practice swimming on the surface while using the scuba system to become familiar with breathing underwater. The activity concludes with a guided dive to explore key areas of interest within the quarry, providing an opportunity to observe unique underwater features in a controlled and safe environment. This experience is designed to combine practical skill development with an introduction to underwater exploration

Departing from "Tači," we'll explore the Nēģu (lamprey) dunes. Then, crossing Annasmuiža Bridge towards Svētupe, we'll ride through a beautiful pine forest to Svētupe and along the river to Lībiešu Upuralas (Sacrificial Caves). The first rest break awaits in the scenic Svētupe bend. Continuing, we'll head towards the Vitrupe River to Brīdaga (one of the Soviet-era "zero zones"), riding on gravel roads. From the Vitrupe River into the sea, a splendid coastal ride awaits to Svētupe rivermouth, with nearly constant chances to ride alongside the water and enjoy e-bike advantages. We'll also see Lāņi Manor along the way. From Svētupe rivermouth to Salacgrīva, we'll ride a forest bike path, exploring interesting spots. Upon entering Salacgrīva, we'll explore some intriguing bends before returning to "Tači."

Explore the wild Soomaa National Park on a Nordic Ski Tour this winter. Glide across the largest bog system and take in the breathtaking winter scenery that surrounds you. Our experienced guides will lead you on a journey through the park, pointing out the unique history and tracks of wildlife that make this area so special. Perfect for beginners and experienced skiers alike, this tour is a must-do for anyone looking to experience the beauty of Estonia's winter landscape.

Recreation Park Laumas, located in the northwest part of Latvia, offers an exciting blend of education and recreation in nature. On the Bee Trail, we invite you to explore the secrets of bee life, delve into the roles of both the bee and the ancient beekeeper, and acquaint yourself with the bustling activity of live bee colonies in the hive. The Bird Trail takes you back in time to the wondrous world of birds. Our Forest and Plant Trails let you experience, hear, and feel the touch of nature, providing an inspiring and educational retreat. You can accomplish your visit by staying overnight in our guest house, camping cabin, or tent site.

Join us in our daily adventure on Soomaa rivers, bogs, fields or forests. Let´s hear the silence and nature. Find out what kind of birds are living there, how they live, what they eat. Times for tours are different, depends what kind on birds You want to see.

This 15 km hiking tour in Sigulda lets you explore Latvian nature, cultural heritage, and local food. Sigulda, a former summer resort, boasts countless hiking trails along the Gauja River, romantic castles, scenic landscapes, sandstone outcrops, and the largest cave in the Baltics. Highlights include Emperor’s View, Devil’s Rock, Pikene Cliff, Krimulda Manor, Gutman’s Cave, and Sigulda’s Medieval Castle ruins. The tour includes lovely forest paths and two picnics featuring homemade Latvian food, offering a taste of local culture.

This is one of the most popular tours amongst UK birders allowing to combine seeing wintering Steller’s Eiders plus breeding Woodpeckers, Owls and Grouse in just one short holiday! Best timing for this tour is from mid March until second week of April. After arriving to Tallinn airport we will be heading to Northwest Estonia to look for the Ural and Eurasian Pygmy Owls in the forests around Leidissoo Nature Reserve. Birding on Saaremaa island will allow us to see one of the most wanted seaduck in the Europe – Steller´s Eider. In the early spring birds often flock in the harbours there they are sometimes just 50-100 meters from us. Other seaducks here include thousands of Long-tailed Ducks, good numbers of Velvet Scoters and Scaup. Our last part of the trip takes us to the western taiga forests in the Soomaa National Park. It´s a Woodpecker heaven. Often we manage to see 7 species of Woodpeckers on this tour, including Three-toed, Grey-headed, White-backed and Black. Soomaa is also known hotspot for the Capercaillies while it´s smaller cousin – elusive Hazel Grouse are breeding also here. Berside birds, early spring trip is often also good for mammals. Moose are seen in most trips while Lynx activity is also at it´s peak and with very good luck we might see one while birding in the forests!

Estonia's largest bogs and most beautiful hiking trails are located in Soomaa National Park! Come and discover the most beautiful places in Soomaa National Park! Accompanied by a local tour guide, you will get a genuine and complete Soomaa experience - we will hike with bogshoes and a canoe (or kayak), enjoy a light meal in the middle of nature, and tell stories about local life and nature. In the summer we will swim in the bog lake to refresh ourselves, in the spring and autumn we will make a campfire and enjoy a warm drink! "There's no WiFi in Soomaa, but we'll promise you'll find a better connection with nature!"

Estonia is smaller than its neighbours in its area but this gives the European nature observer an opportunity to see wild forests and animals in them within a small period of time. You won’t step out of the plane straight into the forest but you will be amidst the beauty of nature after just one hour long drive by car or by bus. we have 3-5 times more bears per km2 than our neighbouring countries. There are about 200,000 brown bears in the whole world.

The TAKA Kaņieris Mindfulness Walk unfolds in the open landscapes surrounding lake Kaņieris, combining meadows, ancient oak trees and lakeside paths. Through slow, silent walking and guided breathing practices, participants are invited to reconnect with the body and the natural rhythm of the environment. The experience includes grounding barefoot walking, body awareness meditation in the meadow, mindful tasting, and moments of reflection and sharing in a calm, supportive space. This walk encourages deep relaxation, presence and a sense of connection with nature.

Explore a long-distance coastal hike tailored for nature enthusiasts. This extensive journey unfolds along the coastlines of Latvia and Estonia, allowing you to connect with diverse landscapes, wildlife, and local cultures. Walk along sandy and pebbly shores, through coastal forests, and visit quaint fishing villages. Discover tranquil floodplains, lagoons, and shallow bays. In Estonia, immerse yourself in the serene beauty of Nordic nature. Enjoy moments of solitude along less-traveled shores and explore cities like Riga and Tallinn. Savor the warm hospitality of resort towns and connect with the unique cultures of Latvia's Livs and Estonia's Kihnu residents.

A swamp hike is a team adventure lasting several hours, taking us deep into the swamp, where we venture beyond the typical footpaths, equipped with swamp shoes. The swamp is distinguished by its stunning natural beauty, swamp lakes, and expansive landscapes.

This expedition offers a combination of hiking and stand-up paddleboarding (SUP) as you traverse through three scenic lakes in Vidzeme region, central part of Latvia. Your journey begins with a train ride from Riga, followed by a 9km hike through the enchanting dunes, forests and the beach to reach the Gauja River mouth and the South Garezers, your SUP starting point. After indulging in delicious Latvian cuisine by a cosy fire, you'll explore the South, Middle and North Garezers on your SUP boards, including a treasure hunt on a lake island. At the end of the day, you will walk 1.5 km to the train station to return to Riga.

Embark on an adventure along an 8-day self-guided hiking trail through Latvia's awe-inspiring Gauja National Park. This journey harmonises natural wonders and cultural exploration, ensuring an incredibly memorable experience.

Winter in the Nõmbra Manor forest feels like a fairytale, and now you can experience it with your group. We open the doors to the enchanted forest, illuminated by 15 unique light installations. Walk through the twilight with lanterns, breathe in the crisp fresh air, and enjoy the forest life while spending quality time together in nature, complemented by unforgettable culinary delights from the wild. Menu possibilities: Forest mushroom risotto with fermented chanterelles Creamy pike and smoked potato soup Slow-cooked elk stew with ancient root vegetables, acorn biscuit, lingonberries, and smoked plums Guelder-rose cream with roasted white chocolate, cedar nuts, and reindeer moss dipped in dark chocolate Drinks: herbal tea, apple mulled wine, Nõmbra meadow schnapps Additional fun services: Tea ceremony with a shaman Snowshoe hike in Kakerdaja bog with a guide and equipment Ice skating tour on Kakerdaja bog lake, either in daylight or by lantern light in the evening Kick-sled forest trail adventure for groups Folklore concerts

A 45-minute car ride from Tartu takes you to the remote Peipsiveere Nature Reserve, one of Estonia's wildest and least populated areas. This expansive and pristine wetland, recognized as a Ramsar site, is a sanctuary for many endangered, privacy-seeking species. Additionally, Estonia's largest cranberry reserves are hidden here. For Estonians, picking wild berries is a cherished tradition passed down through generations. Join our guided berry-picking trip to taste freshly picked cranberries and experience the satisfaction of gathering them. Cranberries thrive in the unique bog landscape, rarely found elsewhere in Europe. The bog is soft and moist, with a distinctive aroma from wild rosemary. After berry picking, we'll light a campfire and serve dishes made from local forest ingredients, including cranberries. 1. Public transport - buses from Tartu Coach Station to bus stop Saki. If you are coming from Tallinn, take a bus to Tartu from Luxexpress, if you want to come from Tartu by bus, find the best time for you using the time table. NOTE! There are buses from Tartu and back only on Wednesday and Saturday so that you can have a tour at 13.00 2. Rent a car or use Bolt/Taxi. We recommend that option! 3. Ask for us pick up from Tartu and back. Pick up fee is 200.00 euros.

Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days: -Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip. -Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity. -Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch. Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.

Experience Gauja National Park's hidden heritage through an active tour starting in Strenči. Cycle past local breweries at Brenguļi and Valmiermuiža, hike through enchanting forests and along the Sietiņiezis sandstone cliff to the medieval Old Town of Cēsis. Canoe from Cēsis to Līgatne along the picturesque River Gauja, with its sandstone banks and charming farmsteads. Explore Līgatne's historic center with its paper mill and visit local wine and handicraft producers. Walk the Līgatne Nature Trails to spot wild animals. Conclude your adventure by cycling from Līgatne to Sigulda, where medieval castles and scenic views await. Total distance cycling 90 km, walking 28 km, boating 17 km.

Every day tour includes a major highlight, such as a longer hike or a city tour. Afterwards, according to your wishes, there is the possibility of further sightseeing, going hiking or simply enjoying the surroundings in peace. For this tour, we will provide you with a tablet PC, that has GPS, internet, and our tour app, which shows you the way to many sights, walking trails, restaurants, cafes and provides tips and information. Highlights: City walks in Tallinn, Riga and Vilnius Lahemaa, Vilsandi, and Gauja National Parks Curonian Spit Saaremaa and Muhu islands Walking in Marimetsa peat bog

Rejuvenate in a private area: a thermal wood sauna by a peaceful forest lake, next to a renovated hundred-year-old forester's cabin. Enjoy sauna brooms, natural oils, and local herbal teas, then cool off with lake swims or snow dives. Spring to autumn, stay overnight, cook by the fire, and explore nature. Experience bird watching, butterfly observation, and swamp exploration. Guided tours by expert biologist hosts offer knowledge on Latvia's natural and historical landscape, creating a comprehensive retreat for wellbeing in untouched nature.

This tour is designed for beeing suitable also for families and riders wirth disabilities (shorter distances, possible to rent 2 or 3 wheel electric cargo bike, tandem, family rooms for accommodation). This 4, 5 or 6 days tour takes you to Estonia’s largest islands – Saaremaa and Hiiumaa. They are a perfect place to spend your cycling holiday – smaller quiet roads, romantic summer resorts, friendly people and of course sea and beaches. Nature is essentially untouched and many visitors find an inner peace on the islands.

Explore the beauty of Matsalu National Park with our guided nature and bird watching trips, available both on land and at sea. Whether you prefer short excursions or longer adventures, contact us to experience one of Europe’s richest bird habitats. This unique adventure invites you to explore the breathtaking nature of one of Europe’s most renowned bird migration sites, combining hiking and boating for a truly diverse experience. Discover Matsalu National Park’s beauty on a 4-hour adventure combining hiking and boating. Hike through juniper groves and coastal meadows with a guide, learning about biodiversity and cultural heritage. Boat ride. A local fisherman takes us through the heart of the park, spotting birds, rocky shores, and possibly gray seals. Seasonal highlight: Witness Europe’s largest Arctic bird migration (spring/autumn). Please wear comfortable shoes and dress according to the weather.

Life moves at a different pace here. Explore Hiiumaa, Saaremaa and the western reaches of Estonia with this 10 day self guided tour. Sights include Sääre tirp (the mythical bridge to Saaremaa), Angla windmills, Kaali meteorite crater, Haapsalu, Kärdla, Kuressaare and Estonia’s summer capital Pärnu. Quiet and flat roads. This tour can be modified according to your needs – some days can be cut into half, you can have rest days in between or stay more than one night in some places. Just let us know how many days you have and how much you would like to cycle per day and we will come out with an itinerary for your needs.