Adventure Therapy - Exploring Boundaries
About
Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days:
-Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip.
-Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity.
-Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch.
Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.
-Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip.
-Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity.
-Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch.
Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.
Tour profile
Additional activities:
Nature retreats
Duration:
2,5 days
Distance:
7 km paddle, 4 km hike
Season:
Autumn Summer Spring
Location:
Soomaa National Park
Price (starting from):
295 EUR/person
Included in price: two nights at Karuskose, campfire dinner, two breakfasts, three course dinner on Saturday, smoke sauna, canoe equipment including wet or dry suit, activity guidance on three days.
Included in price: two nights at Karuskose, campfire dinner, two breakfasts, three course dinner on Saturday, smoke sauna, canoe equipment including wet or dry suit, activity guidance on three days.
Difficulty:
Who can participate?
Individuals, Groups (max 10 persons) minimum 4 pers.
Practical Information:
- Pick-up: possible from Tallinn or Pärnu
