Adventure Therapy - Exploring Boundaries
About
Join our Adventure Therapy retreat deep in Soomaa National Park at Sea Kayaking Estonia Basecamp. Over three days:
-Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip.
-Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity.
-Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch.
Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.
-Bonfire Night: Learn practical skills like fire-making, water filtration, and crisis preparedness. Enjoy a discussion circle led by community crisis exercise organizers, focusing on mental and physical resilience. Experience a smoke sauna and river dip.
-Water Day: Challenge yourself in solo canoeing, rain or shine, learning resilience and new skills. Engage in guided discussions on adventure therapy's benefits. Enjoy dinner and a surprise activity.
-Swamp Day: Explore Estonia's largest bog, expanding your mind and presence with a sunrise trip. Conclude with a discussion group and lunch.
Customize this retreat for your group’s needs. Contact us to plan your adventure therapy experience.
Tour profile
Additional activities
Nature retreats
Duration
2,5 days
Distance
7 km paddle, 4 km hike
Location
Soomaa National Park
Difficulty
Who can participate?
Individuals, Groups (max 10 persons) minimum 4 pers.
Season
Autumn, Summer, Spring
Price
295€/ person
The participation fee includes two nights at Karuskose, campfire dinner, two breakfasts, three course dinner on Saturday, smoke sauna, canoe equipment including wet or dry suit, activity guidance on three days.
The participation fee includes two nights at Karuskose, campfire dinner, two breakfasts, three course dinner on Saturday, smoke sauna, canoe equipment including wet or dry suit, activity guidance on three days.
Practical Information
- Pick-up possible from Tallinn or Pärnu
