Forest Therapy Hiking Experience

About

On a forest bathing hike in the woodlands of Gauja National Park with a knowledgeable nature guide, you will recharge your batteries. Through easy and positive conversation, you will find your own path for improvement:
• raise awareness - well-known, but underrated, simple, but at the same time crucial lifestyle principles.
• open up and find your inner peace and joy, take a break from the daily rush, and get energy and positivity.
• learn how to be in the moment and accept yourself and others.
• stop, listen to yourself, your emotions, and trust yourself.
• find answers to the questions you might have.

Tour profile

Additional activities
Hiking/walking
Duration
5-6 hours
Distance
8-14 km hike
Location
Gauja National Park
Difficulty
Who can participate?
Individuals, Groups (max 12 persons) minimum 1 pers.
Season
Winter, Autumn, Summer, Spring
Price
95 EUR/person
Minimum Charge for Private Tour: 240 EUR
Included in price: Guide, tour, eco-friendly homemade meal (vegetarian)
Not included in price: Transport (optional)
Practical Information
  • Pick-up is possible from Riga and Tallin for 4 people
  • Notes Please wear weather-appropriate clothing and hiking shoes.